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Introducing The Calm Mind Skincare Kit
Introducing The Calm
Mind Skincare Kit
How inner calm can enhance your outer glow.
BY N&T STAFF | September, 2024
Stress less. Glow more
Research shows that a tense mind can dull your glow by making your skin look tired and prematurely aged – and stressed-out skin can definitely stress out your mind.
Enter the Calm Mind Skincare Kit, with everything you need to pause, de-stress, and reveal your inner glow.
Here’s everything you need to know to understand this first-of-its-kind skincare ritual.
How to Use the Calm Mind Kit
This easy video tutorial will make using this kit a breeze.
Calm Mind Skincare Kit Routine Transcript
Lavender Essential Oil: A woman examines a bottle of Naked & Thriving's Lavender Essential Oil and opens the cap. She holds the bottle to her nose, smells the essential oil, and smiles. She adds a few drops of the essential oil into a diffuser, closes the diffuser lid, and smiles.
Refresh Gentle Enzyme Cleanser: The woman holds up a bottle of Naked & Thriving's Refresh Gentle Enzyme Cleanser, then dispenses two pumps of the formula into her hand. She rubs her hands together to create lather, lifts her hands to her nose, smells the lather, and smiles. She gently massages the lather over her face.
Protect Antioxidant Face Serum: The woman holds a bottle of Naked & Thriving's Protect Antioxidant Face Serum and opens the top. She holds the bottle dropper and dispenses a dropperful of the formula onto her fingertips. With both hands, she gently applies the formula to her face, neck, and décolletage.
Restore Ultra-Rich Night Cream: The woman holds a jar of Naked & Thriving's Restore Ultra-Rich Night Cream and opens the cap. Using her fingertip, she picks up a small amount of the formula from the jar. She rubs her fingertips together, then gently massages the formula onto her face in upward strokes.
Deluxe Mini Detox Balancing Face Oil: The woman holds a bottle of Naked & Thriving's Detox Balancing Face Oil and opens the top. She holds the bottle dropper to her nose, smells the oil, and smiles. She dispenses a dropperful of the formula onto her fingertips, rubs her fingertips together, then gently pats the formula onto her face and neck with both hands.
White Jade Facial Roller: The woman holds the White Jade Facial Roller to the side of her neck and gently rolls the larger roller upward and outward. She repeats on the opposite side of her neck. She then holds the roller to her cheek and gently rolls the smaller roller upward and outward, repeating on the opposite side. She rolls the smaller roller upward on her forehead and then places it along the bridge of her nose.
Naked & Thriving
Guided Skincare Meditation
Guided Skincare Meditation Transcript | Calm Mind Skincare Kit Routine
Hello, and welcome to our guided meditation to accompany Naked and Thriving's Calm Mind Skincare Kit routine. This is a time to relax, feel calm, and center yourself while you nurture your skin. Before we begin, grab a clean towel and organize your Calm Mind Skincare Kit.
Gather each element of the kit: lavender essential oil, Refresh Gentle Enzyme Cleanser, Protect Antioxidant Face Serum, Restore Ultra Rich Night Cream, Detox Balancing Face Oil, and your White Jade Facial Roller. Once you have everything, we're ready to begin. You can skip any step in the routine that doesn't suit you.
This meditation is about connecting inner peace to outer glow. Take a moment to settle into your environment. If you find the scent of lavender calming, now is a good time to open the bottle and breathe in the aroma or add it to your diffuser.
When you're ready, close your eyes and take a deep breath, breathing in through the nose, then release the breath out through the mouth. Take a couple more deep breaths, and as you breathe in, pay attention to how your body expands. As you breathe out, pay attention to how your body relaxes, then let yourself feel still, and allow your breath to feel natural.
At your own pace, pick up the bottle of Refresh Gentle Enzyme Cleanser, and add a few pumps of the cleanser onto your fingertips. Notice the scent and how it feels on your hands. Massage the cleanser onto your face using gentle circular motions.
Feel the texture of the cleanser, and the pressure of your fingertips on your skin. When you're done, rinse your face with water. Notice the water washing away the cleanser, and with it, any stress or tension from the day. Let it all fall away. Using your towel, lightly pat your face, leaving it slightly damp. Enjoy the sensation.
Say an affirmation with me, out loud or in your mind.I am capable. Capable of taking this moment for myself, and finding peace in my daily routine of giving myself grace.
When you're ready, pick up your Protect Antioxidant Face Serum, and add a dropperful to your fingertips. Rub it around and gently massage onto your face and neck, giving a little extra attention to any area that feels tense. Feel the burst of hydration as the serum spreads across your skin.
As you take a moment to let the serum absorb, pay attention to your breath, to the rise and fall of your chest. Say an affirmation with me, out loud or in your mind.I am worthy. Of self-care. Of quiet. Of taking a few moments to replenish myself.
Now, pick up your jar of Restore Ultra Rich Night Cream. Scoop out a small amount of the cream and warm it in your fingertips. When you're ready, gently massage the cream onto your face and neck in upward motions.
Feel the luxurious texture of the cream, along with the warmth of your hands and the softness of your skin. Bask in the rich moisture of the cream. The way it helps your skin feel plump and smooth.
In your own time, take a deep breath. In through the nose and out through the mouth. Say an affirmation with me, out loud or in your mind.I deserve calm. Moments of tranquility, of peace, of stillness.
When you're ready, pick up your bottle of Detox Balancing Face Oil. Almond. Scents from nature that remind us of place, of being in a garden. Add a few drops of the oil to your fingertips. Rub together and gently press onto your face and neck.
Now, pick up the jade roller and place it on one side of your neck at the base. Roll upwards and out. Feel the cool ancient stone on your skin. Move the roller to the other side and repeat. Then place the roller in the center of your face where it's comfortable, and roll outward, moving the roller in one direction. Massage upward over the cheekbones, under the eyes, and above the eyes toward the hairline.
Repeat on the other side. Finally, place the roller on your lower forehead and roll upward toward your hairline. Notice the way your skin feels healthy and refreshed.
When you're ready, say an affirmation with me, out loud or in your mind.I am loved. By myself and by the people around me. I let this love fill my heart and I bring it forth into the world with me.
Now that you've completed your calm mind routine, take a moment for yourself to feel centered and grounded. Feel proud that you've cultivated this feeling of peace and carry it with you through your day or evening.
As you interact with people or as you get ready for sleep. As you sit with your thoughts. You have refilled your cup and you're ready for what comes next.
Say one more affirmation with me, out loud or in your mind.I deserve good things.
Taking the time to breathe, relax, and be mindful can do wonders for both your skin and emotional well-being. That’s why we developed this soothing meditation, custom-designed to play while you apply your routine. Watch it as a video or listen to the audio-only version here, for free.
Illustrated Affirmations
Positive messages can help buffer stress. Our co-founder, Margi, has created gorgeous, uplifting messages that you can place around your home, send to a friend on social media, or use as your phone background. Feel serene and empowered all day long.
The Calm Mind Skincare Kit can help with your skin, your mind, and your sleep. All of these things are going to work together in a positive feedback loop that can really set you up for success.”
Dr. Stephen W. Lewellis, MD, PhD, FAAD
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Disclaimer
The products on this website and the information provided on this website are not intended to prevent, treat, or diagnose any disease or to affect any structure or function of the skin or body. Results may vary. This information does not constitute medical advice and should not be relied upon as such. Medical advice for skin or otherwise must be made by consulting with a healthcare provider.
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