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How A Mindfulness Practice Can Help You Unlock Better Skin
A dermatologist guides you through the Calm Mind Skincare Kit
WRITTEN BY: N&T Staff | September 20, 2024
Dr. Stephen Lewellis Video Transcript
Hey, what's up, Naked and Thriving team and community? My name is Dr. Steven Llewellys. I'm a board-certified dermatologist. I trained at NYU School of Medicine in New York City.
I then went on to complete dermatology residency at the Stanford University Dermatology Training Program. Here I happen to be in the Northwoods today, and I thought this would be a great setting for talking a little bit about the Calm Mind Skin Care Kit and routine, and this whole mind-skin connection that Naked and Thriving is trying to help people with.
One of the things that comes in the kit is a lavender essential oil. This is kind of a novel thing that comes in a skin care kit, which I love. They're thinking outside the box about how we can attack this mind-skin connection and really deepen it and improve it.
The lavender oil is used to deepen feelings of relaxation, rest, and tranquility with a sweet, fragrant, and floral aroma. This is not meant for skin or ingestion. It's meant to be put in a diffuser — just a few drops in the diffuser to set the mood and stage for your mind.
The next one here is Refresh Enzyme Cleanser. I love this thing. I love the green color of it. I just love the glass packaging. It's actually in my shower right now.
I use it in the morning. You just wet your hands, face, and neck, put one to two pumps into the hands, rub together, create a nice lather, and gently massage over the face and neck.
The next item in the kit is the Naked and Thriving Protect Face Serum. This serum helps soothe and fortify against the appearance of aging using a powerful blend of antioxidants.
There's also hyaluronic acid in there, which helps keep the skin hydrated and looking plump. There's aloe, and all you do is use it on a clean, slightly damp face and neck area and allow the serum to absorb.
The next item up is the Restore Ultra Rich Night Cream. This night cream is considered a retinol alternative. It helps address visible signs of aging, especially if you make it part of your daily habit.
Next up, we have the Detox Face Oil. I actually love oil formulations. They're silky smooth, lightweight, absorb quickly, and reveal a visibly healthy, glowing complexion.
One of the complimentary things included in the kit is the White Jade Facial Roller. The facial roller is an exceptional skincare tool that promotes firm-feeling skin and encourages lymphatic drainage.
Store the roller in the refrigerator to enhance the cooling effect. That's a great way to approach skincare — choose something you love, something that feels great, and something you'll actually want to do every day.
Naked and Thriving is committed to addressing all of those things and meeting their customers where they are with the type of products modern consumers are looking for.
Dr. Stephen Lewellis guides you through the Calm Mind Skincare Kit and explains how to deepen the mind-skin connection so you can stress less and glow more.
Meet the Dermatologist
Dr. Stephen Lewellis holds a MD and PhD from NYU Grossman School of Medicine and completed his dermatology residency at Stanford University. He is committed to helping people address skin concerns in an integrative and comprehensive way. Here’s what he has to share about the Calm Mind Skincare Kit.
Why Dr. Lewellis Loves the Calm Mind Skincare Kit
“There’s absolutely no doubt that there’s a big connection between the mind and the skin. Naked & Thriving has the right approach. They’re committed to creating an experience for customers that is going to help them look great and feel great.”
“Choose something you love. Choose something that feels great.”
Dr. Lewellis’s Key Takeaways
- Think outside the box - Make your skincare routine about more than just skincare. Use it as an opportunity to unwind, de-stress, and deepen the mind-skin connection.
- Make relaxation part of your routine - Adding this Lavender Essential Oil to a diffuser before you apply your skincare is a wonderful way to access feelings of rest, relaxation, and tranquility.
- Choose a routine you’ll love - Consistency is crucial. To increase the odds you’ll stick with your routine, make it feel like a day at the spa. This White Jade Facial Roller is a great way to indulge in some self-pampering.
Disclaimer
The products on this website and the information provided on this website are not intended to prevent, treat, or diagnose any disease or to affect any structure or function of the skin or body. Results may vary. This information does not constitute medical advice and should not be relied upon as such. Medical advice for skin or otherwise must be made by consulting with a healthcare provider.
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